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Image by Emma Simpson

Image by Emma Simpson

Leg Injury_edited

Leg Injury_edited

Free Yoga

Free Yoga

Yoga Pose Looking Up

Yoga Pose Looking Up

Lifestyle counseling

Lifestyle counseling

Yoga at Home

Yoga at Home

Modern Senior Woman

Modern Senior Woman

Therapy

Therapy

Serving global clients online; in-person options for Dallas/Fort Worth.

ABOUT
Your wellness monster.

Your are in charge of your health and wellbeing; you can find your own wellness monster. Are you ready?

 

We all have moments when it feels like everything is working against us. We face challenges that seek to disrupt the balance in our lives.  They can impact our physical bodies, our mental and emotional spaces, and our sense of purpose.  They can hurt our health, happiness, spirituality and financial peace.

 

Wellness Monster was created to honor this reality and to support you in safeguarding your wellbeing.  

  • Health & Wellness Coaching

  • Motivation / Group Wellness

  • Yoga-Inspired Bodywork

  • Beginner's and 1:1 Yoga Practice

  • Group Yoga Practice

  • And More...

CONTACT

CONTACT

Send us a note with this contact form.

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